Move with confidence.
Feel stronger.

Get a FREE 1:1 online workout or phone consult with a qualified trainer who has lived with Parkinson's for 18 years.

PDBoxfit offers exercise guidance and motivation, not medical advice. Always consult your healthcare provider before starting any new movement program.

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"I train people with Parkinson's because I am one."

Hi, I'm Steve Schiemer. I'm a qualified personal trainer and I've been living with Parkinson's Disease for 18 years. I built this program so you can move better, feel safer and stronger, and stay independent longer — without feeling like you're being tested or judged.

What clients say

"Before training, I was scared to walk across my kitchen without holding onto something. Now I'm walking the block every morning. The difference is unbelievable."

— M., 67, diagnosed in 2021

Results vary depending on individual circumstances, effort, and health status.

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